Dalmatian Jasper is a good stone for calming muscle spasms. That's also connected to its ability to bring harmony and a higher vibe of joy into your energetic system. As a result, it's a great stone to use when you're dealing with inflammation or bowel disorders as well.Dalmatian Jasper is a protective stone and can be used or carried with you to dispel the kind of negativity that seems to seep into you from the complainers or pessimists you may be forced to share space with.Materials: 4mm Dalmatian Jasper Size: Around 6.5inches (adjustable)